Oats Prunes Pudding

Creating dessert without sugar is not a tough task. Only you have to select those food ingredients which can substitute sugar. Dessert is our essential part of meal, without dessert I think our life is incomplete πŸ˜‚. With some low calorie oats, prunes I have innovated this pudding.

Recipe :-

Ingredients :-

Milk – 2 cup

Prunes – 1 cup ( chopped )

Flattened rice flakes – Β½ cup ( Soaked in water 15 min before cooking )

Oats – 1 cup

Pistachio for garnishing

Method :-

Boil milk in non stick pan than add chopped prunes , flattened rice flakes, oats.

Cook till it becomes slightly thick. Take it out in a bowl, garnish with pistachio.

Keep it in fridge to get chilled.

Your Oats Prunes Pudding is ready.

Enjoy Cooking…
By :- Rida Khan
Food Innovator
India

 

Spinach Coconut Biscuits

This is something crunchy, soft from inside but little crispy from outside a fruity touch veggie biscuits I have innovated.

Recipe :-

Ingredients :-

Wheat flour – 1 cup

Semolina – Β½ cup

Salt – pinch

Baking powder – Β½ tsp

Coconut powder – Β½ cup

Boiled spinach paste – Β½ cup

Apricot – Β½ cup (chopped)

Blackcurrant – Β½ cup

Olive oil – 2 tbsp

Milk – Β½ cup

Pistachio – Β½ cup (chopped)

Method :-

In a bowl mix wheat flour, semolina , salt , baking powder , coconut powder , boiled spinach paste, chopped apricot , blackcurrant , olive oil , milk, chopped pistachio.

Knead a soft dough & make roll, cut into small pieces. A little bit thick.

Grease baking tray with oil, preheat oven at 200’C for 5 min and bake them for 25 min.

Your Spinach Coconut Biscuits are ready.

Enjoy Cooking…
By :- Rida Khan

Food Innovator

India

Egg Brother’s Pizza πŸ•

A simple recipe is have innovated with Eggs and Eggplants.

Recipe :-

Ingredients :-

Eggplant – 2 medium size

Eggs – 2

Red chilli powder – 1 tsp

Salt – 1 tsp

Coriander leaves chopped

Olive oil – 1 tbsp

Method :-
Cut two medium sized eggplant in thin ring shape & fry from both the sides till they become light golden brown color.

Now beat eggs in a bowl withΒ  red chilli powder, Β salt.

Pour the beaten eggs on the fried eggplant rings, sprinkle some chopped coriander leaves on it.

Cover the lid at slow flame cook for 5 min. Switch off the flame, put the steal plate on the pan & flip the pan on the plate so that fried eggs does not get broken.

Now from the uncooked side put on the non stick pan & cook for 2 min. Take it out in a plate, cut it in a Pizza shape.
Your Egg Brother’s Pizza πŸ• is ready .
Enjoy Cooking…
By :- Rida Khan
Food Innovator
India .
I have named it as Egg Brother’s because in this recipe there are two main food ingredients Eggs & Eggplant that’s why πŸ˜‰..

Cucumber Oats Cutlets

Cucumber Oats Cutlets

Playing with oats innovating them in new form is my favorite thing. This time a light, soft, delicious cutlets I have innovated .
Recipe :-

 

Ingredients :-

 

Cucumber – 2 cup (grated)

 

Gram flour – Β½ cup

 

Oats – Β½ cup

 

Red chili powder – 1 tsp

 

Onion – 1 (chopped)

 

Salt – 1 tsp

 

Coriander leaves chopped

 

Olive oil – 1 tbsp

 

Method :-

 

In a bowl mix grated cucumber, gram flour, oats , red chilli powder , onion , salt , coriander leaves.

 

Put non stick pan on flame add oil, make round shape flat cutlets.

 

Fry them till light golden brown color.
Your Cucumber Oats Cutlets are ready.
Enjoy Cooking…
By :- Rida Khan
Food Innovator
India

 

Curry leaves bread

Curry leaves bread

This time I tried my hands on innovating a bread made up of whole wheat flour, curry leaves. Having self raising flour bread 🍞 again & again is not good for health. You can simply eat it as it is or use with any sauce or jam or even honey 🍯.
Recipe :-

Ingredients :-

Whole wheat flour – 1 Cup

Salt – pinch

Yeast – 1 tsp

Baking powder – Β½ tsp

Curry leaves – Β½ cup (chopped)

Olive oil – 1 tsp

Warm water – 1 cup

Method :-

In a bowl takeΒ  whole wheat flour , pinch of salt , yeast , baking powder , chopped fresh curry leaves , Olive oil , warm water.

Knead soft dough, cover it up & rest for 30 min. Than again knead it & keep it aside for 20 min.

Make small balls, flattened with your hands a little bit thick. Cover them with cloth.

Now heat non stick pan, add 1 tsp oil spread it in pan. Brush bread with oil, roast it at slow flame by covering with lid till light golden brown color.

Take it out in a plate, let it cool down.
Your Curry Leaves Bread is ready.
Enjoy Cooking…
By :- Rida Khan
Food Innovator
India
It’s shelf life is for 1 day..

Spinach Prunes Cookies

A new light flavorful, fruity with veggie touch cookies I have innovated with spinach and prunes..

Ingredients :-

Boiled spinach paste – 1 cup

Wheat flour – 1 cup

Semolina – Β½ cup

Prunes – 1 cup (chopped)

Apricots – Β½ cup (chopped)

Pistachio – Β½ cup (chopped)

Baking soda – a pinch

Baking powder – pinch

Olive oil – Β½ cup

Milk – Β½ cup

Method :-

In a bowl take boiled spinach paste, wheat flour, semolina , chopped prunes,Β  apricots , chopped pistachio , pinch of baking soda , pinch of baking powder , olive oil , milk.

Mix all the ingredients nicely & make dough of it.

Grease baking tray with oil, preheat oven at 200’C for 20 min.

Make small square shape cookies & flattened them with your hands. Brush oil on it, bake them for 15 min now.
Your Spinach Prunes Cookies are ready.
Enjoy Cooking…
By :- Rida Khan
Food Innovator
India

Raw Mango Semolina Halva

It’s a very fresh dessert specially made in summer’s innovated by me..
Recipe :-
Ingredients :-
Raw Mangoes – 2 medium size ( chopped in stripes )
Olive oil – 1 tbsp
Black currant – 10
Semolina – 1 cup
Jaggery – 1 Cup
Water – 1 1/2 Cup
Pistachio for garnishing .
Method :-
Take raw mangoes chopped in stripes fry them in non stick pan withΒ  olive oil &Β  black currant till they become light golden brown color.
Now addΒ  roasted semolina,Β  jaggery, water. Cook till batter start leaving the pan.
Take it out in a bowl, garnish with pistachio.
Your Raw Mango Semolina Halva is ready.
Enjoy Cooking…
By :- Rida Khan
Food Innovator
India