Soya Cookies

Ingredients :-

Soya leaves ( chopped) – 1 cup

Wheat flour – 1 cup

Semolina – ½ cup

Salt – 1 tsp

Baking powder – 1 tsp

Oil – 1 tbsp

Water – 1 cup

Method :-

In a bowl mix wheat flour, semolina , soya leaves, salt, baking powder, oil . It will be in a crumb form.

Now add water and knead a little hard dough.

Make small flat thin cookies and place them in an oven tray.

Preheat oven and toast these cookies for 25 min at 250’C.

They will turn crusty in light golden color.

Your Soya Cookies are ready.

Enjoy Cooking…

By :- Rida Khan

Food Innovator

India

 

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Spinach Cookies

Recipe :-

Ingredients :-

Spinach ( chopped ) – cup

Wheat flour – 1 cup

Semolina – ½ cup

Salt – 1 tsp

Oil- 1 ½ tbsp

Water – 1 cup

Method :-

In a bowl mix spinach, wheat flour, semolina, salt, oil .

Make the crumbs of the wheat flour.

With water knead little hard dough.

Than make small  balls and flat them with your hands. They should be thin.

Place cookies on the oven tray and brush them with oil.

Preheat the oven & toast these cookies for 25 min at 250’C.

Your Spinach Cookies are ready.

Enjoy Cooking…

By :- Rida Khan

Food Innovator

India

Bamya Mafruka

Bamya in Arabic means okra . It’s a stew in which okra is blended with some light spices. I have cooked Bamya Mafruka which is made in country Sudan.

Recipe :-

Ingredients:-

Okra – 1 kg

Onion ( chopped ) – 1

Garlic cloves ( chopped ) – 4

Cumin powder – 1 tsp

Black pepper powder – 1 tsp

Cinnamon powder – 1 tsp

Ghee – 150 g

Salt – 1 tsp

Bunch of chopped dill leaves

Method :-

Chop okra in medium small pieces.

In a pan add onion, garlic, okra , water, salt, black pepper powder, dill leaves, cinnamon powder, cumin powder.

Put the pan on flame, cook till okra becomes soft.

Switch off the flame & with help of hand blender , blend okra with its stew.

Add ghee on the hot okra stew.

Take it out in a bowl and serve with tortillas.

Your Bamya Mafruka is ready…

Enjoy Cooking

By :- Rida Khan

Food Innovator

India

 

 

 

Spinach Maggi Noodles

Recipe :-

Ingredients :-

Maggi noodles – 1 small packet

Yellow capsicum ( chopped ) – 1

Red capsicum ( chopped ) – 1

Green jalapeno ( chopped ) – 1

Onion ( chopped ) – 1

Spinach ( chopped ) – 1 bowl

Red chili powder – 1 tsp

Salt – 1 tsp

Maggi Masala – whole small packet

Ginger/ garlic paste – 1 tsp

Oil – 1 tbsp

Curry leaves – 2 strings

Water – 1 ½ cup

Turmeric powder – 1 tsp

Method :-

Put pan on medium flame adding oil, curry leaves. Let them crackle.

Fry onion till light golden brown color. Add yellow capsicum, red capsicum, jalapeno,  spinach , red chili powder, salt , turmeric powder, ginger/garlic paste. Cook it nicely till oil start leaving the pan.

Add Maggi noodles , water, Maggi masala .

Cook till gravy becomes little thick & noodles becomes soft.

Take it out in a bowl with it’s gravy .

Your Spinach Maggi Noodles are ready.

Enjoy Cooking…

By :- Rida Khan

Food Innovator

India

 

Banana Coconut Balls

Recipe :-

Ingredients –

Semolina – 1 cup

Milk – 1 cup

Jaggery – ½ cup

Grated coconut – 1 cup

Banana – 1 cup

Oil – 1 tbsp

Method :-

Cut banana into small pieces .

Put non stick pan on flame pour milk and mix banana pieces in it. Stir with spoon for 2 min.

Now add semolina , jaggery, grated coconut. Cook till mixture start leaving the pan.

Add 1 tbsp oil so that batter becomes smooth.

Take it out in a plate & let cool down.

Make small balls and roll them in the grated coconut.

Sprinkle some almonds on the balls.

Your Banana Coconut Balls are ready.

Enjoy Cooking…

By :- Rida Khan

Food Innovator

India

Tortilla Crackers

Recipe :-

Ingredients –

Wheat flour – 1 ½  cup

Salt – 1 tsp

Sesame seeds – ½ cup

Oil – 1 tbsp

Water – 1 cup

Method :-

In a bowl knead dough by mixing wheat flour, salt, water , oil.

Make dough ball, flat with your hands. Spread dry flour on rolling board & with the help of rolling pin make a medium size little thin tortilla.

Sprinkle sesame seeds on the tortilla & brush oil on it, so that sesame seeds stick to the tortilla.

Cut tortilla in any shape you want round or square .

Preheat oven & toast these crackers at 150’C for 15 min.

They will turn crispy golden brown color.

Your Tortilla Crackers are ready.

Enjoy Cooking…

By :- Rida Khan

Food Innovator

India

 

Bottle gourd Biscuits

Recipe :-

Ingredients :-

Grated bottle gourd – 2 cup

Milk – 2 cup

Jaggery – 1 cup

Wheat flour – 1 cup

Oil – 1 ½  tbsp

Baking powder – 1 tsp

Grated coconut – 1 cup

Method :-

Squeeze water from the grated bottle gourd.

Put non stick pan on flame pour 1 ½ cup milk & add grated bottle gourd. Cook till whole milk evaporates from the pan.

Take it out in a bowl.

On a medium flame put pan add oil, than pour bottle gourd batter, ½ cup coconut, ½ cup jaggery  in it. Cook till it start leaving the pan.

In a bowl mix wheat flour, bottle gourd batter, baking powder , ½ cup jaggery with ½ cup milk and oil knead a soft dough.

Make small square shape biscuits & sprinkle some grated coconut on it & brush all the biscuits with milk.

Preheat the oven , toast these biscuits for 25 min at 250’C.

Your Bottle gourd Biscuits are ready.

Enjoy Cooking…

By :- Rida Khan

Food Innovator

India